Kick-start your spring running with a riddle – what is 5 + 5 + 5?

Answer: several high-5s !

Are you tired of winter fatigue? Do you want to kick-start your training this spring? Get your energy back?

Then join this spring running challenge with the number 5 in focus

In 5+ sessions you will go from NOW

• to be able to run/walk 5 km
• feel 5 years younger
• lose 5 kg (?)

So are you ready to get in shape again?

Read more and apply for your spot here:

https://kodknad.se/knad/vad-blir-5-5-5/

See you soon!

/ Markus @ Kod&Knåd, 55 years old